Tag Archives: wellness

To Everyone

To everyone who has followed this blog, I appreciate you and your support. A while back I transferred to a self hosting site. A lot of stuff has happened. We have given away more bikes and have continued a blog … Continue reading

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Red Schwinn Update

The parts just keep coming in. Oh, and not to worry the wheelset arrived. Check here for the latest update

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Not Everything Goes To Plan

Check out the newest Red Schwinn Update. Lesson here is that not everything goes to plan. However, we will control ourselves within the circumstances we are dealt.

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First Photo Shoot 2/21/15

As you have seen, new Bike and Brain shirts have arrived. They are in a variety of exotic colors, ranging from coral to lime green. None the less they came out great. In light of the new apparel I took … Continue reading

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5 Reasons I Never Regret Bicycling To Work

Everyday Is An Accomplishment I got myself to work and I got myself back. No one else was involved. There was no bus driver that took me. There was no train conductor that operated the train. There was no taxi … Continue reading

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5 Ways Being Uncomfortable Makes You Stronger

As human beings we are constantly seeking pleasure. We engage in activities that make us feel good. However, during our search for pleasure, we spend a lot of time avoiding any sort of discomfort. This makes sense though. Who wants … Continue reading

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5 Ways The Bike Helps Us Regain Control

  When there is a problem, I can fix it.  Bicycles absolutely require maintenance, however, with a little instruction a bike can be very easy to fix on your own. Unlike a car most of the bike’s parts are exposed, … Continue reading

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Alternative Medicine: Citi Bikes

You read that right. I came across a study that was being conducted in an effort to determine the benefits of bicycling on severe and persistent mental illness. Yavar Moghimi, a psychiatrist out of DC was awarded a grant, which … Continue reading

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BIKE BURDEN

  Unfortunately, there are times when riding feels like it’s become a burden.  We dread the thought of getting in the saddle and pushing the cranks. This may drive us to take a step back, but we don’t have to. … Continue reading

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Chainring Catalyst

  I simply had to pick up a few items from someone a few blocks away from my apartment.  Despite the apparent dullness of this task, I realized that my bicycle was a catalyst for many great connections and events … Continue reading

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