Tag Archives: strong

Can The Bike Truly Help? Or Are You Just Obsessed?

As I begin taking the next steps to turn Bike and Brain into a tangible non-profit, I find myself pondering all the ways a bike can make a true difference. I can think of many obvious benefits, but one news … Continue reading

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Bikes and Resiliency: Bike and Brain’s First Guest Post

Two different people, in two different states, with two different connections to Bike and Brain have written what is below. In fact, the two guest writers, Keith Rich and Natalie Pacelli do not even know each other. Below, Keith describes … Continue reading

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Mindfulness On The Bike

I have written about mindfulness over the last several weeks. The writing has touched on the generalities of the practice. As I mentioned previously, mindfulness is certainly not an easy practice to master. It takes practice, consistency, and perseverance. The … Continue reading

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5 Reasons You Are A Better Person Than You Think

1. You Have Potential No matter who you are, you have potential. You have the ability, right now, to make someone’s day. As human beings we harness a lot of control. Often times this control is used in a negative … Continue reading

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5 Ways Being Uncomfortable Makes You Stronger

As human beings we are constantly seeking pleasure. We engage in activities that make us feel good. However, during our search for pleasure, we spend a lot of time avoiding any sort of discomfort. This makes sense though. Who wants … Continue reading

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Aren’t You Nervous?

My friend and I will be riding from Houston, TX to Austin, TX and back over the next couple of days. The trip is about 400 miles round-trip. Aside from “do you think you’re crazy?”, I am often asked “aren’t … Continue reading

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Against the Flow, but Regaining Control

  Today was the perfect autumn day. The weather was crisp, not too hot and not too cold. The streets of NYC were filled with light jackets and pumpkin spiced lattes.  The city was truly bustling, as it should be … Continue reading

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