Tag Archives: snow

Riding Through Winter

This winter has been rather brutal. The temperatures have been in the low to mid twenties for the past several weeks. There has also been the occasional dip into the sub zero range. Despite these conditions, I have continued to … Continue reading

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What Would Mindfulness Look Like During Snowmageddon 2015?

Aside from cycling, you have probably noticed a heavy presence of mindfulness throughout my site. As a young clinical social worker in NYC I often find myself utilizing mindfulness throughout my practice. It is not a technique per se, but … Continue reading

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