Tag Archives: recovery

Troll’N

Here are the highlights from my trolling sessions this week. All bike and social work related, obviously.

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5 Reasons Cycling Makes Me Happy

1. I am in control

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MY BIKE……. A ROLE MODEL?…… HOW SO?…….

  Often, we become “stuck” in our own minds. We worry about the same things, we are defeated by the same obstacles, and we feel there is no escape. This “stuck” feeling can quickly transform into feelings of depression, hopelessness, … Continue reading

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More Evidence

Here is an excellent article that was written about 13 years ago. However, it remains relevant. I have listed the hi light to the article. Please give this article a read here……! 1. Anti-depressants may take several weeks to fully … Continue reading

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The Power to Move

    The image hasn’t left my mind, and each time I reflect on it, I am filled with warm memories. The closest image I can share is the one above, which does not do it much justice. The picture … Continue reading

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Balanced Biking!

    This article is fantastic!  It touches on every important aspect of cycling in recovery. The article is neatly organized and easy to read. It begins by running through all the benefits, which are certainly plentiful. However, the article also … Continue reading

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