Tag Archives: mindfulness

Guest Post: “How The Bike Helped To Bring Me Back”

“I have been following the developments over at Bike and Brain for sometime. Advertisements

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Mindfulness On The Bike

I have written about mindfulness over the last several weeks. The writing has touched on the generalities of the practice. As I mentioned previously, mindfulness is certainly not an easy practice to master. It takes practice, consistency, and perseverance. The … Continue reading

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What Would Mindfulness Look Like During Snowmageddon 2015?

Aside from cycling, you have probably noticed a heavy presence of mindfulness throughout my site. As a young clinical social worker in NYC I often find myself utilizing mindfulness throughout my practice. It is not a technique per se, but … Continue reading

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An Event Within Itself…….Mindfulness on the Bike

We spend a lot of our lives striving to get from point A to B. Whether that be from work to home, home to work, school to the store, or any other combination of places, we dread the space in-between … Continue reading

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