Tag Archives: mental health

5 Ways Being Uncomfortable Makes You Stronger

As human beings we are constantly seeking pleasure. We engage in activities that make us feel good. However, during our search for pleasure, we spend a lot of time avoiding any sort of discomfort. This makes sense though. Who wants … Continue reading

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5 Ways My Bike Has Been More Reliable Than Your Best Friend

1. My bike has never said no 

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Pedaling Up Hill

Have you ever pedaled up a steep hill…….? Unless you are some sort of freak, this is a challenging task. Climbing hills can be torturous and draining. We often dread “the climb” on our routes. If you are riding in … Continue reading

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Christ Cycle

If you read the other post’s I have written it would appear as if I idolize the bike. You can probably picture me kneeling before a bike shrine offering up spare tubes each morning. Contrary to popular belief I do … Continue reading

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Depression, Like Glass in Your Tire

Your BIKE transports you, your BIKE stabilizes you, and your BIKE relieves you. You understand your bike as a single unit with unlimited potential. However, as you know, your bike is made up of many parts. There is the chain, … Continue reading

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The Vulnerability and the Bike

Biking is raw. It’s just you, the bike, and the road. Getting around requires nothing more than your own strength. There is no protection, no windshield, no roof, and no doors. You are fully exposed. Along with the sense of … Continue reading

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Let’s Be Realistic For A Minute

The typical daily grind is enough to push people to the edge. The commuting, the deadlines, the meetings, and the financial crunch. The overall stress is draining. This daily routine contributes to poor health, both physical and mental. It may … Continue reading

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Aren’t You Nervous?

My friend and I will be riding from Houston, TX to Austin, TX and back over the next couple of days. The trip is about 400 miles round-trip. Aside from “do you think you’re crazy?”, I am often asked “aren’t … Continue reading

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You Can’t Always Be On , But You Can Always Be On Your Bike!

Derek Jeter didn’t hit home runs every time he stepped to the plate, Matthew McConaughey hasn’t nailed every role he’s been in, and the Rolling Stones didn’t produce a hit every-time they wrote. Just like the celebrities mentioned above, we don’t … Continue reading

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Yes, Just Yes

This is so legit, 10 riders 1447 miles, all mental health awareness. Nothing else really needs to be said. Check these guys out here! Support them.

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