Tag Archives: help

Meet The Girls

We received an email about two weeks ago from Theresa. Theresa heard about Bike and Brain through people at the The Journey Church. She is currently living in Brooklyn with two young children and their mother. Their father has passed … Continue reading

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Have you experienced genuine joy?

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First Batch Transport

Bike and Brain recently received a kind donation from the Brooklyn Bike Co of 4 bicycles. These, along with a few others have finally maxed out the bike capacity in my tiny NYC apartment.

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Riding Through Winter

This winter has been rather brutal. The temperatures have been in the low to mid twenties for the past several weeks. There has also been the occasional dip into the sub zero range. Despite these conditions, I have continued to … Continue reading

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Can The Bike Truly Help? Or Are You Just Obsessed?

As I begin taking the next steps to turn Bike and Brain into a tangible non-profit, I find myself pondering all the ways a bike can make a true difference. I can think of many obvious benefits, but one news … Continue reading

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Can Bikes Help Our Youth?

Thanks for asking. The answer is most certainly yes!. The idea behind Bike and Brain is to bring awareness to the helping potential of the bicycle. Now of course the bike is not for everyone, but its reach is certainly … Continue reading

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BICYCLE BREVITY

I believe brevity is powerful and is the key to engagement. Below I hope to concisely describe the way in which biking can (powerfully) promote mental well-being. Keep in mind the equation is very fluid/flexible and can be adjusted to … Continue reading

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Bicycling…… Evidence Based Practice?

Here is an awesome paper written by Inas Rashad, 2007. It continues to build on the evidence that bicycling has the potential to improve mental well-being. The article touches on some very good points. The straight and narrow is…….. that … Continue reading

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