Tag Archives: fitness

How To Commute Through The Summer

Several months ago I posted an article about riding through the winter (here!). Finally, the earth has defrosted and the sun is back in full force. Here in NYC, it actually feels like we have transitioned into a 2 season … Continue reading

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4th Give Away: Expectations Can Be A Mistake

The Trek was given away on 5/22/15. A friend from church donated this bike, which was already in good condition. I gave The Trek a quick tune up and re-greasing. It was transformed back into a noble steed in no … Continue reading

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Why Do You Ride?: EJ For Bike and Brain

In the video below Bike and Brain catches up with EJ (Brookfield,CT) as he discusses the reasons why he rides. FYI, they are darn good. Check it out below.

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5 Reasons I Never Regret Bicycling To Work

Everyday Is An Accomplishment I got myself to work and I got myself back. No one else was involved. There was no bus driver that took me. There was no train conductor that operated the train. There was no taxi … Continue reading

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5 Ways The Bike Helps Us Regain Control

  When there is a problem, I can fix it.  Bicycles absolutely require maintenance, however, with a little instruction a bike can be very easy to fix on your own. Unlike a car most of the bike’s parts are exposed, … Continue reading

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5 Ways My Bike Has Been More Reliable Than Your Best Friend

1. My bike has never said no 

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5 Reasons I know Jesus Pedals With Me

I am truly happy On the bike is where I feel comfortable. I can clear my head and be at peace. It’s the moments on the bike that I begin to understand who I am. It’s these moments I converse … Continue reading

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Depression, Like Glass in Your Tire

Your BIKE transports you, your BIKE stabilizes you, and your BIKE relieves you. You understand your bike as a single unit with unlimited potential. However, as you know, your bike is made up of many parts. There is the chain, … Continue reading

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Aren’t You Nervous?

My friend and I will be riding from Houston, TX to Austin, TX and back over the next couple of days. The trip is about 400 miles round-trip. Aside from “do you think you’re crazy?”, I am often asked “aren’t … Continue reading

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You Can’t Always Be On , But You Can Always Be On Your Bike!

Derek Jeter didn’t hit home runs every time he stepped to the plate, Matthew McConaughey hasn’t nailed every role he’s been in, and the Rolling Stones didn’t produce a hit every-time they wrote. Just like the celebrities mentioned above, we don’t … Continue reading

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