Tag Archives: excercise

You Can’t Always Be On , But You Can Always Be On Your Bike!

Derek Jeter didn’t hit home runs every time he stepped to the plate, Matthew McConaughey hasn’t nailed every role he’s been in, and the Rolling Stones didn’t produce a hit every-time they wrote. Just like the celebrities mentioned above, we don’t … Continue reading

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Brain Traffic!

  Have you ever been stuck in traffic? Have you ever ENJOYED being stuck in traffic? I am going to take a guess that the answer is YES then NO! I don’t blame you, I don’t either. Traffic is merely … Continue reading

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Do you have a handle(bar)?

  Can you imagine riding your bike without the handlebars? Picture what it would be like to use the stem as the main control panel for your bike. It may be possible, but extremely difficult and unnecessary. A variety of … Continue reading

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Multi-Tool

I would argue that multi-tasking is essential to everyday life in our modern world. With so much going on, it’s crucial to complete at-least 2 tasks at a time just so you don’t fall behind. I can’t remember the last … Continue reading

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CYCLING TO CONFIDENCE

! I have noted that cycling leads to increased self esteem, which in turn reduces anxiety/depression. This article further proves this point. Check out the quick read here

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