Daily Archives: February 3, 2015

Mindfulness On The Bike

I have written about mindfulness over the last several weeks. The writing has touched on the generalities of the practice. As I mentioned previously, mindfulness is certainly not an easy practice to master. It takes practice, consistency, and perseverance. The … Continue reading

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5 Reasons You Are A Better Person Than You Think

1. You Have Potential No matter who you are, you have potential. You have the ability, right now, to make someone’s day. As human beings we harness a lot of control. Often times this control is used in a negative … Continue reading

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