Daily Archives: September 29, 2014

A to B

A few buddies and I rode in a friendly bike race in upstate New York over the weekend. Despite the competitive nature amongst our crew, we were all pleased with the outcome of our individual performances. This is simply because … Continue reading

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CYCLING TO CONFIDENCE

! I have noted that cycling leads to increased self esteem, which in turn reduces anxiety/depression. This article further proves this point. Check out the quick read here

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